What is Probiotic 40 billion CFU?

What is Probiotic 40 billion CFU?

Jack Kim

Probiotic 40 billion CFU

These are bacteria that stimulate the growth of microorganisms, especially those with beneficial properties. The digestive tract is home to over 300 types of probiotic bacteria that ensure one has a healthy digestive tract by limiting the growth of harmful bacteria. The lactic acid bacteria which are present in yogurt and resides in the intestines is the most known probiotic bacteria. Yeast is another example of probiotic bacteria. The recommended method of consuming probiotics is taking them as dietary supplements.

Benefits of Probiotics

  • The presence of probiotics in the digestive tract play a role in reducing constipation and other digestive related complications.
  • Probiotics stimulate the production of anti-cancer cells depending on frequency, and amount one consumes.
  • Feeding children probiotic supplements have been proven to help their immune system fight off viruses such as flu.
  • Probiotics can be used to combat IBS which presents itself with the following symptoms and signs; diarrhea, constipation and abdominal pain. When IBS patients were given probiotics supplements with the strain Bifidobacterium infantis, most of these symptoms seemed to go away.
  • Allergies - Although studies to prove the role probiotics play in the fight against allergies is still in its preliminary stage; a medical research published the link between probiotics and eczema (an allergy common in infants).
  • Probiotics act as complimentary agents to antibiotics used in treating urinary tract infections
  • Immunity – good bacteria is characterized by stimulating immune responses as one of its main functions. By ingesting probiotic rich foods and maintaining a good balance of intestinal flora, a person can boost and maintain a healthy immune system.
  • The female reproductive organ relies on the harmonious balance of both helpful and destructive bacteria. When this balance is upset, it can lead to yeast infections. L. acidophilus a type of probiotic bacteria can help prevent the infection or manage it if it is already active
  • Probiotics contain all sorts of nutrients that help in keeping your body healthy. These nutrients also help you lose weight.
  • Probiotics play an important role during pregnancy. Expectant women are prone to vaginal infections. Probiotics help keep these infections at bay and bacterial vaginosis has been identified as a contributing factor to pre-term labor. This highlights the benefits probiotics play in fetal health.

 Side effects

  • Antibiotics are designed to destroy illness causing bacteria but fail to make that distinction when it comes to probiotics. The drugs kill intestinal flora that helps us in digestion. Due to this, patients using antibiotics reported suffering from diarrhea and other forms of gastrointestinal distress. Medical practitioners advise people to stop taking probiotic supplements during their antibiotic medication period. They do advise one to continue after as these probiotics repopulate the digestive tract with these helpful bacteria.
Probiotics promote cleansing of the digestive tract and this process often produces gas and bloating that can trigger acid reflux as a side effect. Many harmful microorganisms die violently, releasing toxins that can cause symptoms like gas, constipation, bloating.

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What is Raspberry Ketone?

What is Raspberry Ketone?

Jack Kim

Raspberry Ketone

While obesity has been on the rise in the United States, people have been searching for ways to deal with the condition. Time and again, individuals have tried varying procedures to lose weight. The weight loss craze has led to the coming of gastric sleeves, gastric bands, and many other procedures. And more recently, it has made people turn to raspberry ketones as a means of losing weight.

What is Raspberry Ketone?

Raspberry ketones are the compounds found in kiwis, red raspberries, and peaches that give them their aroma and flavor. Raspberry ketone does not come from raspberry exclusively as the name suggests. In fact, raspberry ketone supplements are made from synthetic raspberry ketone compounds. Additionally, raspberry ketone is not a paleo diet; it has nothing to do with low-card high-fiber diets. It is called a ketone simply because it is associated with weight loss.

Apart from helping people lose weight, raspberry ketones help maintain healthy skin and hair. A man or woman suffering from hair can slow down the thinning or hair loss process by taking raspberry ketone supplements. Alternatively, they could improve the health of their hair by using cosmetic products with raspberry ketone. Healthy women who take raspberry ketone supplements have more elastic skin than those who do not.

How does Raspberry Ketone work?

Raspberry ketone improves the health of skin and hair by supplying them with the necessary nutrients to keep them supple and fine. Its effect on weight loss is a bit more complicated.

Raspberry ketone has two key effects in the body, effects that are both associated with losing weight. First, raspberry ketone influences the body’s rate of burning fat. Raspberry ketone makes it more sensitive to the hormone norepinephrine, which makes the body burn fat faster. When a person’s body burns fat at a higher rate, he loses weight faster.

Secondly, raspberry ketone influences the rate at which the body releases the hormone adiponectin. Adiponectin is the hormone responsible for regulating a person’s metabolism and blood sugar levels. Various studies have associated higher levels of adiponectin with a lower risk of being overweight. Raspberry ketone makes the body release more adiponectin, which means that it helps lower risk of obesity and improves weight loss for those who take it.

However, scientists have not definitively proved these benefits of raspberry ketone. While users claim that the compounds do help them keep their hair and skin healthy, no studies show a direct link between raspberry ketone and weight loss.

Side Effects and Dosage

For the most part, raspberry ketone is considered a safe supplement. Taking as little as 100mg or as much as 400mg of raspberry ketone supplement once or twice a day typically has no side effects. Those who use the supplements take this dosage to maintain their weight loss regimes and healthy cosmetic routines.

Still, like every other drug, raspberry ketone has drawbacks for some people. After taking raspberry ketone supplements, several people report suffering from heart palpitations, and spikes in blood pressure, all of which could be fatal.


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what is Testosterone?

what is Testosterone?

Jack Kim


Testosterone is a hormone categorized under androgens. Androgens are commonly known as steroid hormones. Both men and women produce it although it is produced in high levels by men. Testosterone is produced in the sex organs, with a small amount produced in the adrenal glands. There are three different kinds of testosterone;

  • Albumin
  • sex hormone binding globulin (SHBG)
  • Free testosterone.

The only difference between free testosterone and the rest is that it is not protein-bound.

Benefits of Testosterone

Testosterone provides a wide assortment of positive effects on your health such as: 

  • Losing fat – testosterone helps one stay fit by burning fat and facilitating muscle gain.
  • It Increases libido which in turn boosts sexual performance
  • Is a major component in combating diseases such as Alzheimer’s disease
  • It improves your mood and cognitive functions
  • It helps the body to strengthen bones

Healthy Testosterone Levels

When it comes to diagnosing low testosterone, a lot of factors come into play. Many people believe testosterone levels naturally decline with age.  However, when it comes to low Testosterone, age doesn't always play a factor. Things like traumatic brain injury with or without loss of consciousness, stroke, surgery, medication, illegal drug use, excessive alcohol consumption, toxin or heavy metal exposure, prior anabolic steroid use, suffering blunt trauma, radiation and chemotherapy all lead to low levels of testosterone.

It's also important to note that healthy levels of testosterone vary from person to person. What is fine for one person may be low for someone else. Also, total testosterone levels may be at an acceptable level, but free testosterone could be low

Symptoms of low Testosterone include:


  • Lack of energy
  • Lack of sexual desire or low libido
  • Decrease in sexual performance
  • Erectile dysfunction
  • Sadness or depression
  • Decrease in strength, workout, or sport performance
  • Decrease in physical endurance

Dealing with Low Testosterone

There are many treatments and methods available for dealing with low testosterone.


Testosterone Replacement Therapy (TRT)

There are a number of different testosterone replacement methods available for men.   

  • Subcutaneous implant is a form of TRT where a small pellet is implanted under the skin of the abdomen or buttocks. The implant helps raise testosterone levels. One needs to redo the procedure after four to five months. The downside though, is that this method doesn’t allow for adjustments to the treatment. A number of side effects associated with this treatment include anxiety, extreme agitation, and expulsion of pellets, infection, adrenal exhaustion, scarring, fibrosis, and neurological issues among much more.
  • Transdermal Patch -With this method, a patch is applied to the upper arm or scrotum and provides a steady stream of testosterone to the patient. This method has side effects such as skin irritation.
  • Gels And Creams – this is the most used and popular form of Testosterone Replacement Therapy because it is easy to use and has a high success rate. They can be applied on arms and shoulders. The frequency of use is two times in a day. These creams also help the body by raising the levels of cholesterol.


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What is Neuro Plus?

What is Neuro Plus?

Jack Kim

Neuro Plus

Your mental capacity decreases as you grow older. This and a handful of situations make one to need a brain supplement that will boost your cognitive functions. One such supplement is Neuro plus.

What is Neuro Plus?

Neuro Plus is a cognitive enhancer that works to improve your executive functions.  It helps you focus, remembers information better and to perform activities well regardless of what you are doing. Unlike most nootropics available, Neuro Plus is made with high-quality ingredients and features qualities that you can rely on to provide you with noticeable results.

Why Choose Neuro Plus Brain Supplement?

The following are reasons why you should consider this supplement

  • Works Well for Everyone – designed to work well for people across all genders with all sorts of lifestyles.
  • Does not contain caffeine – this supplement does not contain any caffeine. Caffeine has ample side effects which were considered in the formulation of this formula. With this supplement, you will experience consistent energy levels as you complete your daily tasks without the caffeine-high.
  • Natural ingredients in the supplement – this supplement has no unnecessary compounds and is made with only natural ingredients.
  • The small time frame to see results – this supplement works fast, and you’ll be able to notice your enhanced level of productivity.

As you can tell, there are many great qualities to this product. It features an all-natural formula, it is caffeine-free, and it works well for everyone.

How Does Neuro Plus Brain Nootropic Work?

This nootropic works like most traditional supplements. Once you ingest the supplement, it functions to enhance levels of a compound called acetylcholine, which is a powerful neurotransmitter. With higher levels of this compound, you’ll experience an improvement in regular brain functions such as memory, focus, retention of information, and the like.

Aside from improving your levels of acetylcholine, it also improves the glutamate, another neurotransmitter that improves the function of your nervous system. With an improved nervous system, you’ll experience better brain function.

The Benefits of Neuro Plus

There are many advantages one experiences when you choose to use Neuro Plus, such as:

  • Better mental functionality - When you take Neuro Plus, you’ll experience a significant improvement in your mental activity. That is to say, you’ll be able to focus more, your mental performance will improve, and you’ll have better mental clarity. This quality enables you to get through your tasks more quickly and to be more productive throughout the day.
  • Enhanced Performance - You’ll also notice an enhancement in your performance levels. As the brand explains, your “mental prowess” will increase across the board.
  • Better Mood – this supplement has been found to improve its user’s mood.
  • Stronger Memory - When you take this supplement, your mind will store and recall information better, which comes in handy on a day to day basis.


With these qualities, you’ll be able to function better no matter what task you are performing. The supplement is ideal for older individuals, students, professionals, and even parents.  Overall, if you are looking for a high-quality, well-performing, and reliable nootropic, then this is the right product for you. The formula is safe, effective, and leads to the expected results.

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How Prostate Formula Works?

How Prostate Formula Works?

Jack Kim

How Prostate Formula Work

The prostate formula improves the overall health and efficacy of prostate gland. As a result, different prostate associated problems are easily overcome with this formula. It is composed mainly of natural ingredients in the form of Lycopene, Zinc, Selenium, Saw palmetto, Nettle root, and Vitamin E.

The prostate formula works in two ways:

  • Lycopene, selenium, zinc, and vitamin work as antioxidants to limit the prostate cells damage and providing resistance against radical cellular damage.
  • Saw palmetto and nettle root helps in reducing the symptoms associated with enlarged prostate size.

The Prostate Formula pros

The prostate formula can be beneficial in the variety of ways such as:

The prostate formula prime focus is always on minimizing the signs and symptoms associated with the unhealthy prostate. Its primary role is to diminish the pain and discomfort while urinating.

It also helps in the full emptying of the urinary bladder of urine, thus greatly decreasing post urination urine dribbling and frequent urination visits.

It helps in diminishing sleep breakups at night by decreasing the needs of micturition. A good sleep leads to decrease anxiety, depression, drowsiness and mood variations the following day.

The Prostate Formula cons

Although very less, some patients using The Prostate Formula might experience side effects in the form of:

  • Nausea
  • Vomiting
  • Anorexia
  • GIT upsets in the form of diarrhea or constipation
  • Allergic skin reactions, especially when it is taken along with other medications

Dosage and Duration of the Prostate Formula

The prostate formula is usually prescribed as 2-3 tablets daily taken with the meal. Its positive effects might take 1-2 months to appear, so one needs to remain calm and should take the dosage in continuity.

Warnings and Side effects of The Prostate Formula

It is always recommended to consult your physician before starting The Prostate Formula if you are taking some other medications, and you should always try to keep the supplement away from the children’s reach.

Saw palmetto has relatively mild side effects. Cases of dizziness, headache, nausea, vomiting, constipation, and diarrhea have been recorded.

Also, unproven cases of impotence and liver problems have been attributed to the use of saw palmetto. However, there is no enough data to know if saw palmetto was the actual cause of these complications.

Saw palmetto acts as a hormone and such it is to be avoided during pregnancy and the breast feeding period. It may cause complications for you and the baby.

Saw palmetto causes slow blood clotting. If you are going to surgery, you are advised to stop using the formula at least two weeks prior to the surgery.


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what is Post-Cycle Therapy?

what is Post-Cycle Therapy?

Jack Kim

Post-Cycle Therapy

When you finish a cycle of steroids, you should start post-cycle therapy to get your natural testosterone production up to normal levels. This means using drugs that you start using like HCG and synthetic aromatase inhibitors. However, these drugs are not the only ones that you can get your grove back after a suppressive steroid intake period. Instead of taking this route, you can choose to take the natural post-cycle route. With this route, you can get your brain and testicles producing normal amounts of the big T natural in no time.

Post cycle therapy (PCT) is the term that simply refers to the period a man takes to get his testosterone levels normal again after using exogenous steroid hormones.

Benefits of PCT:

  • It helps you produce more testosterone after using steroids for long periods
  • PCT is one way that helps you get your hormone levels back to normal
  • With PCT, you can maintain the right muscle mass with natural foods and supplements
  • PCT is one way that men can use to detoxify. Getting rid of negative toxins and leveling hormone levels is good news for your liver health

The following are some ways that you can use to undertake PCT.

Nutrition for Hormonal Health

Nutrition will always have a large effect on the body because it influences how much hormone production your body can handle at a given time. For the sake of keeping your T levels on the high side, make sure you:

  1. a) Take enough food to sustain your body’s demand. Remember, your body is trying to heal itself, and it needs a substantial amount of energy to do that
  2. b) Eat enough of the right macronutrients to encourage the production of testosterone. Have a lot of carbs and protein in your diet.
  3. C) Include all the major micronutrients in your diet. Zinc and plenty of Vitamin D would be a good place to start
  4. d) Eliminate anything that can lower the levels of testosterone from your diet. If you’re going on PTC, staying away from sugar, any sot product and even steroids, all of which lower your body’s testosterone production, could help raise them instead
  5. f) Eat foods that facilitate the proper working of the thyroid, for instance, kales, cauliflowers, and cabbages. The thyroid gland produces the thyroid hormone, which helps the body synthesize other hormones including testosterone. Having proper thyroid levels ensures that your body can utilize any T it has access to.

This may seem complicated, but at the end of the day it comes down to few key points:

  • Consume a slight caloric surplus to ensure your body can burn calories
  • Your meal should be half carbs, fifth protein, and three-tenths fat.
  • Focus on whole foods instead of nutrient less processed kind.

Supplements for PCT

Food may not always have all the nutrients that you need to increase testosterone production. You can supplement them with natural compounds such forskolin and carnitine. Supplements not only improve your body's testosterone production but also enhance the performance of the thyroid and increase virility.



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what is Male enhancers?

what is Male enhancers?

Jack Kim

Male enhancers

These are products that either make the penis bigger or help with performance issues. Male enhancers can also be said to handle the two problems concurrently. While the term is often used with penis enlargement, male enhancement serves other functions, including boosted semen production, longer endurance and is an effective way to address erectile dysfunction. It must be noted however that there is little scientific data that supports nonsurgical methods to enlarge the penis.

 Side effects

Like any drugs on the market, pills that improve the sexual performance of a man have their pros and cons. On the one hand, they fix, or at the very least improve a man’s sexual drive. On the other hand, male performance enhancement drugs carry some risks for any man who uses them. Before taking any of these pills, a man should be aware of the side effects of these drugs. If you do decide to use sexual enhancement drugs, you need to know the following about them:

  • If you want to use male enhancement drugs, try getting a prescription from the doctor first. There are a lot of male enhancement drugs on the market today, including some that you can buy right off the internet. However, buying drugs from the internet means that you experiment with the dosage each time you take a performance enhancement drug. This can be dangerous because it could mean worsening your condition. When you have a doctor prescribe for you, he understands your condition and prescribes you drugs accordingly. He also gives you the upsides and downsides of the drugs before writing the prescription. These are benefits you miss out on when you do not buy prescription male enhances.
  • Even the natural remedies have side effects. Some men have a hard time opening up about their issues sexual performance, so they go for natural remedies like the Horny Goatweed because these remedies are effective, at least if other men’s testimonies are to be believed. Science also backs up the benefits of these herbs for the male libido. However, what some sites may not be telling you before you go out looking for these remedies is that they also have several side effects. Some of the side effects men get from using natural male enhancement rugs include hypertension, increased heartrates and anxiety
  • Sometimes, though rarely, male enhancers may bring the onset of allergies for men that men didn’t have, or didn’t know they had before using the drugs. This is because some of the ingredients in the male enhancement drugs or herbal remedies are allergens some men will react to. The onset of allergic reactions is rarely immediate. Most men who get this kind of reactions start suffering the effects gradually. They start getting skin rashes a few doses in, or they experience swelling after using the drugs. For others, allergic reactions manifest as strained breathing or hives breaking out on their faces or throughout their bodies. If you experience any of these symptoms after taking these drugs, you should call your doctor and have him change your prescription.

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what is Joint flex?

what is Joint flex?

Jack Kim

Joint flex

Joint Flex is a topical cream that is said to relieve pain fast after being applied to the affected area. It was designed for those suffering from the pain of aging and stiff joints

Ingredients used

Joint Flex active ingredients are absorbed faster and more effectively as it was designed with a patented process called Fusome delivery technology. The two main active ingredients are Glucosamine and Chondroitin which work hand in hand to help repair damaged tissues in the body such as cartilage. Joint flex also helps to rebuild stronger joints that will withstand easy damage and defy the normal wear and tear. Joint flex also helps relieve complications brought about by aging.

How does Joint Flex work?

Since Joint Flex is cream, it is easy to use. It requires one to apply to the affected area about two times daily for it to be effective.

While Joint Flex put in place all possible measures to avoid any harmful health effects, it is important to note that some users may experience side effects such as irritations and rashes. This applies to people with sensitive skin and pre-existing skin conditions and allergies.

Joint Flex Pros

  • The Joint Flex manufactures offer money back guarantee. This means that people will be refunded if they can prove without a doubt that the cream did not work.
  • The topical cream is easy to use as the packaging provide clear and easy to follow instructions for use.
  • Joint Flex is widely available across all platforms including third party retailers and the official company site.
  • Clinical studies and customer testimonies are published on the company site to allow potential users to get all available information to ease their queries.
  • Joint Flex topical cream was formulated as a non-greasy ointment. People with sensitive noses were also taken into consideration as this cream offers a pleasant scent
  • Joint Flex manufacturers offer discount coupons to allow users to enjoy the benefits of this cream without damaging their pockets. These coupons can be downloaded from the official site.
  • Joint Flex prides itself in using uses a patented delivery process that allows it, users, to get fast relief to their pain.


Joint Flex cons

  • Joint Flex topical cream does not provide long-term relief.
  • Although the company prides itself in being transparent, the full ingredient list of Joint Flex is not available to the public. This is a problem as one can’t determine if this product has ingredients that the user is allergic to.
  • Joint Flex topical cream may not be recommended for all skin types as it is known to cause irritations and rashes.

Joint Flex is a good product to have around for situations when stiffness and pain are presents, and one needs immediate relief. This cream is recommended for users who don’t have extensive joint damage. Those would benefit more from a long-term relief solution.


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what is Horny goat weed extract?

what is Horny goat weed extract?

Jack Kim

Horny goat weed extract

Horny goat weed is a traditional Chinese medicinal herb. As a form of alternative medicine, the herb has been used to treat conditions such as hay fever, atherosclerosis, nerve pain, fatigue, osteoporosis and erectile dysfunction. The data available to support the use of horny goat weed is limited, but that has not stopped people from using the herb to treat an assortment of medical conditions.


Treatment of atherosclerosis - Atherosclerosis is a condition where the arteries in the neck harden. For people with atherosclerosis, a mixture containing horny goat weed may be beneficial. After a couple of doses, they will feel better and show signs and symptoms of improving.

Treatment of Hay fever – with the use of this extract people suffering from hay fever will show an increase of white blood cells and a small resistance to existing allergies.


It is important to speak to a healthcare professional who will assess your individual needs before taking any form of supplement. A doctor can work out the recommended dose of horny goat weed for you to take safety based on your needs and medical history.

For the treatment of atherosclerosis, it is recommended one takes the extract three times per day. It is important to note that the doctors say final and no extract or traditional medicine can overrule his/her guidance.

Side effects

As with any medication or herbal supplement, some people may experience side effects or adverse reactions when using horny goat weed. Possible side effects may include:

  • mood changes such as irritability and aggression
  • racing heart
  • increased energy
  • sweating
  • feelings of being hot
  • decreased thyroid function
  • nausea

It is important for people to speak to their doctors about these or any other side effects that occur with the use of horny goat weed.

It is not recommended to take horny goat weed if:

  • one has hormone-sensitive cancer since the herb has been shown to promote estrogen production
  • has a heart disease as it can potentially lead to a rapid, irregular heartbeat, shortness of breath, and excitability
  • one is known to be sensitive to Epicedium
  • is taking any aromatase inhibitors such as Anastrozole, Exemestane, and Letrozole
  • One has been restricted from using the extract by a medical professional.

Before using horny goat weed, remember to discuss it with your doctor first. Health experts can determine if horny goat weed is right for you and what the appropriate dosing should be.

As it is not a widely used method of treatment, there has not been enough studies to recommend the use of this herb and to ensure its safety. The World Health Organization and other medical agencies do not monitor the quality, purity, or safety of herbs and extra caution is recommended when buying this extract. More studies are needed to guarantee safety and identify potential side effects. If anyone does purchase herbs, they should be sure to buy from a known and reputable source.

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What is Green coffee bean with svetol?

What is Green coffee bean with svetol?

Jack Kim

Green coffee bean with svetol

Unroasted green Robusta coffee beans produce an extract known as Svetol. This extract is stimulant free and has little or close to no traces of caffeine. Svetol has been medically proven to help in handling people’s weight and boost general fitness.

Green coffee is easily described as coffee that has not yet gone through the roasting process. This roasting process reduces the quantity of chlorogenic acid. This chemical is believed to have properties that are beneficial to our health.

How does Svetol work?

Svetol has a compound known as Chlorogenic acid. This compound reduces the rate at which the body absorbs glucose sugars through the intestines by blocking the over consumption of sodium electrochemical gradient in the brush border membrane vesicles. The chlorogenic acid also has the ability to slow down the enzymes from liberating glucose from the liver into the blood. Through these two processes, Svetol is credited with helping in maintaining healthy blood sugar levels. These two mechanisms induce the body to burn the fat stored in adiposities and use it as a source of energy, thus leading to weight loss. Deeper medical research has found that the components of Svetol play a major role in reducing the size of cells within adipose tissue.

Side effects

  • Consuming high quantities of chlorogenic acid for a period is attributed to causing heart diseases through increased plasma homocysteine levels.
  • The caffeine levels in green coffee have been attributed to enhancing anxiety tendencies.
  • Diabetes – a few research reports suggest that a number of compounds in unroasted green coffee might interfere with the normal way the body processes sugar. This and the fact that caffeine fluctuates blood sugar levels is why people with diabetes are asked to be careful.
  • Irritable bowel syndrome (IBS): when one consumes large amounts of green coffee, the small traces of caffeine present can cause diarrhea and might aggravate symptoms of irritable bowel syndrome.
  • High cholesterol: Unfiltered coffee has been discovered to contain certain compounds that have been shown to play a part in the steady rise of cholesterol levels. These compounds are present in green coffee though it is unclear if they also cause increased cholesterol levels.
  • High blood pressure: the caffeine present in green coffee causes high blood pressure and might trigger symptoms in people with this preexisting condition. This though might be for consumers who get caffeine from coffee than other sources.
  • Thinning bones (osteoporosis): Caffeine traces in unroasted coffee can facilitate a high amount of calcium to be excreted when urinating. This huge loss of calcium properties causes the bones to weaken. One is advised to limit their coffee intake to approximately two to three cups of any coffee to limit the amount of caffeine intake. Calcium supplements go a long way to help you regain the calcium one has lost.
  • Glaucoma: this is a disease that destroys your optic nerves through fluid building up in the fore part of your eye. Coffee compounds present in unroasted coffee increases the pressure leading to the damage occurring at a faster rate.

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